Yoga Experiences

Ashtanga

Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. Intended to be a daily practice this powerful, healing practice is a specific sequence of predefined postures (asanas) linking breath and movement. It works on your strength, flexibility and stamina. The practice will be broken down with detailed instructions, and postures will be held longer.

Style:Ashtanga, Flow

Address:3 Rhu Cross, #11-12 Costa Rhu, Singapore 437434

Mon - 16-09-2019

09:00-10:30

Mixed

Dolphin Room

Down Up

$40.00p/p

Mon - 23-09-2019

09:00-10:30

Mixed

Dolphin Room

Down Up

$40.00p/p

Mon - 30-09-2019

09:00-10:30

Mixed

Dolphin Room

Down Up

$40.00p/p

Total: $0.00p/p

Ashtanga

Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. Intended to be a daily practice this powerful, healing practice is a specific sequence of predefined postures (asanas) linking breath and movement. It works on your strength, flexibility and stamina. The practice will be the traditional led class. If you have never practiced ashtanga before, we do not recommend starting with this class and advise to first join the Ashtanga mixed level class. Every 3rd Wednesday of the month we will do 108 Surya Namaskars (Sun salutations).

Style:Ashtanga, Flow

Address:3 Rhu Cross, #11-12 Costa Rhu, Singapore 437434

Wed - 18-09-2019

09:00-10:30

Intermediate

Dolphin Room

Down Up

$40.00p/p

Fri - 20-09-2019

09:00-10:30

Intermediate

Dolphin Room

Down Up

$40.00p/p

Wed - 25-09-2019

09:00-10:30

Intermediate

Dolphin Room

Down Up

$40.00p/p

Fri - 27-09-2019

09:00-10:30

Intermediate

Dolphin Room

Down Up

$40.00p/p

Total: $0.00p/p

Hatha Yoga/Flow

Open Level Hatha Yoga invites a deep connection to your body and breath. Slower paced than vinyasa, each class includes centering, gentle warm-ups, asana exploration (with some challenge, but always accessible) and deep relaxation. Hatha classes typically include a mix of the following: warm-ups (which may include some slower-paced lunge or sun salutations) standing poses, backbends, forward bends, spinal twists, balance postures and sometimes inversions. These techniques are all done with the aim of stretching and strengthening the body and calming and focusing the mind.
In this flowing, strengthening and energizing vinyasa class, students will deepen their practice while remaining tied to breath, focused on alignment, and mindful of approaching their edge both physically and mentally. Class will work in various options throughout the sun-salutation series, allowing students to go deeper into forward bends, back-bends, and twists. Inversions and arm balances may be introduced and practiced both in the flow, as well as in a more work-shop setting. Students should be comfortable in an open level vinyasa class and able to breathe easily with movement, and transition safely between poses.

Style:Flow, Hatha

Address:3 Rhu Cross, #11-12 Costa Rhu, Singapore 437434

Tue - 17-09-2019

19:00-20:00

Mixed

Dolphin Room

Down Up

$40.00p/p

Tue - 24-09-2019

19:00-20:00

Mixed

Dolphin Room

Down Up

$40.00p/p

Total: $0.00p/p

Passes & Specials

4 Class Pass

Enjoy 4 classes.

Valid from first day of use for 2 consecutive months.

This pass is non-transferable and non-refundable.

You can share this pass with someone else!

Price: $100.00

Corporate Class (6 Participants)

Enjoy 1 class with upto 6 people.

Anugraha will be leading the class at your office. YOGARENA will be in touch with you shortly after you made your booking to confirm your preferred timings.

This special is non-transferable and non-refundable.

Price: $150.00

Prenatal & Postnatal

This is a private class at the teachers location in Costa Rhu, East Coast, Singapore.

Please note that you should consult your Doctor prior to attanding the class.

YOGARENA will be in touch with you shortly after you made your booking to confirm your preferred timings. This special is non-refundable.

Price: $100.00

Prenatal & Postnatal

This is a private class at your preferred location in Singapore. Anugraha will visit you.

Please note that you should consult your Doctor prior to attanding the class.

YOGARENA will be in touch with you shortly after you made your booking to confirm your preferred timings. This special is non-refundable.

Price: $125.00

Private Class

This is a private class at the teachers location in Costa Rhu, East Coast, Singapore.

YOGARENA will be in touch with you shortly after you made your booking to confirm your preferred timings. This special is non-refundable.

Price: $100.00

Private Class

This is a private class at your preferred location in Singapore. Anugraha will visit you.

YOGARENA will be in touch with you shortly after you made your booking to confirm your preferred timings. This special is non-refundable.

Price: $125.00

Notice

Important Information
  • You are required to bring your own mat. 
  • Please arrive 10 min prior to the start of your Yoga Experience.
Good To Know
  • Please bring your own towel and water.
  • It is recomment not to eat 1 hour prior to the start of your Yoga Experience.
Cancellation Policies
  • Yoga Experiences are refundable if cancelled upto 2 hours prior to the start of the Yoga Experience. 
  • Yoga Experiences that have not been cancelled within the stated period and no-shows will be fully charged or the respective prepayment will not be refunded. 
  • Please note that for passes & specials different policies may apply. Those are stated clearly with the respective pass or special and are binding.

Anugraha

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Aly Hassan

I studied at The Yoga Institute in Mumbai, under the guidance of Dr.Jaydev and Mrs. Hansa Jaydev, who taught me that yoga was not just the performing of asanas, but a way of life!
Along the way I have been extremely fortunate to have been taught and influenced by some of the best teachers in the world. Javed Khansalar, Deepika Mehta, Mark Robberds, Kino McGregor, Tim Feldmann, Jo Phee Yin Yoga. They have all played a very important role in who I am today and helped me discover the many positive and healing aspects of this profound practice.

Teaching for me is an opportunity, a privilege to share what I have learned.
I teach the traditional Ashtanga Vinyasa Primary Series and a Vinyasa Flow style which is inspired by the Ashtanga and Iyengar style of yoga, where postures flow with the breath to awaken the body and wring it out, all while having fun, knowing that anything is possible!

More Information
Payment Method Online payment (credit card)
Yoga Skills Prenatal, Air Conditioned, Free Props, Private Classes, Corporate Classes, Shower Facility, Changing Room, Parking Available, Within 5 Min To Public Transport, RYT 200, RYT 500
Price $25.00
Description

I studied at The Yoga Institute in Mumbai, under the guidance of Dr.Jaydev and Mrs. Hansa Jaydev, who taught me that yoga was not just the performing of asanas, but a way of life!
Along the way I have been extremely fortunate to have been taught and influenced by some of the best teachers in the world. Javed Khansalar, Deepika Mehta, Mark Robberds, Kino McGregor, Tim Feldmann, Jo Phee Yin Yoga. They have all played a very important role in who I am today and helped me discover the many positive and healing aspects of this profound practice.

Teaching for me is an opportunity, a privilege to share what I have learned.
I teach the traditional Ashtanga Vinyasa Primary Series and a Vinyasa Flow style which is inspired by the Ashtanga and Iyengar style of yoga, where postures flow with the breath to awaken the body and wring it out, all while having fun, knowing that anything is possible!

Country Singapore
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