Yoga at 42º Bikram Jakarta

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Yoga at 42 Bikram Jakarta
At our Yoga @42° studio we conduct Bikram Yoga classes in a mirrored room that is heated to 38-42°C. The heat enables you to work deeper into the posture, giving you quicker access to the benefits of yoga. It minimizes muscle strain which reduces the chances of injury. The heat also promotes cleansing and detoxification of the body as well as building stamina and endurance. Bikram Yoga was developed over 30 years ago by Bikram Choudhury. He worked for three years with doctors and scientists at Tokyo University Hospital and developed his unique Hatha Yoga. It was scientifically designed to address every part of your body through a series of 26 postures over 90 minutes. It was developed for beginners, but is still challenging for advanced students.

At our Yoga @42°  studio we conduct Bikram Yoga classes in a mirrored room that is heated to 38-42°C. The heat enables you to work deeper into the posture, giving you quicker access to the benefits of yoga. It minimizes muscle strain which reduces the chances of injury. The heat also promotes cleansing and detoxification of the body as well as building stamina and endurance. Bikram Yoga was developed over 30 years ago by Bikram Choudhury. He worked for three years with doctors and scientists at Tokyo University Hospital and developed his unique Hatha Yoga. It was scientifically designed to address every part of your body through a series of 26 postures over 90 minutes. It was developed for beginners, but is still challenging for advanced students.

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Yoga Skills Free Towel, Free Mat, Free Props, Hot Yoga, Shower Facility, Changing Room, Locker, Yoga Apparel Shop
Price $18.00
Description

At our Yoga @42°  studio we conduct Bikram Yoga classes in a mirrored room that is heated to 38-42°C. The heat enables you to work deeper into the posture, giving you quicker access to the benefits of yoga. It minimizes muscle strain which reduces the chances of injury. The heat also promotes cleansing and detoxification of the body as well as building stamina and endurance. Bikram Yoga was developed over 30 years ago by Bikram Choudhury. He worked for three years with doctors and scientists at Tokyo University Hospital and developed his unique Hatha Yoga. It was scientifically designed to address every part of your body through a series of 26 postures over 90 minutes. It was developed for beginners, but is still challenging for advanced students.

Country Indonesia
Address Jalan New Delhi Pintu 1, Plaza Senayan Arcadia, Level 2, Jakarta, Indonesia
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